Energy Balls
There are lots of recipes around for energy balls, but this one grabbed my attention for 2 reasons. First they contain chickpeas! Second they don’t include chocolate, which suits me[…]
There are lots of recipes around for energy balls, but this one grabbed my attention for 2 reasons. First they contain chickpeas! Second they don’t include chocolate, which suits me[…]
When life gives you these… Turn them into this…. Which is… An utterly delicious, moist, low fat, low sugar cake Made even healthier thanks to those gross looking over-ripe[…]
These are very tasty burgers that make a delicious lunch or dinner Inspired by a recent Jamie Oliver 15 minute meals show (he called them happy cow burgers), but changed (a lot) due[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.