Chocolate Chia Mousse
I love chia seeds. Not only are they a good source of soluble fibre (a very gentle type of fibre), omega 3 fats (important for a healthy heart, brain, eyes[…]
Category: Desserts
-
Ricotta & Honey Baked Cheesecake
Years ago a friend who wanted to lose went to Weight Watchers. The first day she was supposed to start she dropped her kids off at school and another school mum suggested they[…]
-
Baked Polenta Pudding with Apples and Sultanas
I just love polenta Polenta is a sort of porridge made from finely ground cornmeal (dried corn) which is boiled with water and/or milk and eaten like this as either a sweet or[…]
-
my veggie-licious cookbook (hardcopy)
-
healthier baking e-book
-
How To Be A Healthy Vegan E-Book and Hardcopy
Welcome to Healthy Home Cafe
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
-
-
-
-
-
-
-
