Light Meals

spinach lentil and cheese filo rolls

black bean corn and coriander fritters

quick vegetable pakoras (vegan)

turkey okonomiyaki

carrot and zucchini croquettes

zucchini pea and haloumi fritters

carrot zucchini and corn fritters with smoked trout and horseradish cream

super-fast nachos (GF)

spicy prawn soup (GF)

zucchini and chickpea fritters with tomato and avocado salad

okonomiyaki

gozleme with spinach and feta

10 minute pizzas

fried rice with barley

greek salad with chicken avocado and chickpeas (GF)

chickpea and linseed wraps (GF)

gluten free wraps (GF)

indian spiced turkey burgers (GF)

3 minute bean burritos

antipasto platter (GF)

 

zucchini fritters with smoked trout and horseradish cream (GF, low FODMAP)

 

 

lentil burgers with cashews

quinoa and brown rice sushi (GF)

the ultimate chicken and avocado sandwich

broad bean bruschetta

cheese quesadillas with tomato salsa and guacamole

zucchini slice

thai fish cakes (GF, low FODMAP)

pan fried falafels with lemony tahini yoghurt sauce (GF)

bun ga nuong