Super Simple Kale Salad
It’s the dressing that really makes this salad A delicious mix of garlic, lemon juice, a really good quality extra virgin olive oil and a dash of honey Poured over[…]
It’s the dressing that really makes this salad A delicious mix of garlic, lemon juice, a really good quality extra virgin olive oil and a dash of honey Poured over[…]
I have made many quinoa salads in the past, but my new favourite salad base combination is buckwheat with quinoa Buckwheat although it has wheat in it’s name has no relation to[…]
Massel kindly provided the Nutrition and Wellbeing Cookshops with samples of their stock cubes and liquid stock recently. If you have read many of my other posts you will know[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
