Sprouted Lentil Tabbouleh
With this sudden burst of warm weather the parsley and mint in our garden is just about growing in front of our eyes So I’ve been finding lots of ways[…]
With this sudden burst of warm weather the parsley and mint in our garden is just about growing in front of our eyes So I’ve been finding lots of ways[…]
Have you ever eaten watercress? I love it It tastes a bit similar to rocket – slightly peppery – and it is a fabulous addition to salads such as this[…]
What? A salad with both quinoa and kale. What else would you expect on a dietitian’s website! But I haven’t included them because I believe they are ‘superfoods’ I’ve included[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.