Kohlrabi Slaw
What is this magnificent creature? Okay, the title gave it away. It is a kohlrabi. A member of the cabbage family. So what is it best used for? Coleslaw (kohl-slaw!)![…]
What is this magnificent creature? Okay, the title gave it away. It is a kohlrabi. A member of the cabbage family. So what is it best used for? Coleslaw (kohl-slaw!)![…]
Quite a few of my clients are taken by the chia pods you will find next to the yoghurt in the supermarket fridge A mix of chia seeds, coconut milk and fruit,[…]
It’s World Vegetarian Day today and the first day of Vegetarian awareness month What better way to support such a worthwhile initiative than to make a delicious, quick and easy vegetarian[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
