Banana & Coconut Ice Cream
I hope that you are all familiar with the banana ice-cream that you make very simply from blitzing frozen bananas in your food processor Using this recipe as a base,[…]
I hope that you are all familiar with the banana ice-cream that you make very simply from blitzing frozen bananas in your food processor Using this recipe as a base,[…]
A couple of weeks ago, Sarina, one of my blog members requested a gluten free wrap recipe so that she could make my quesadillas for her daughter who is a[…]
This is a great pancake recipe for those of us who aren’t ‘morning’ people With only a few ingredients and very quick to put together, they are an extremely healthy[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
