Chai Spiced Porridge
What better way is there to start a cold Winter’s day than with a steaming hot bowl of porridge? How about a steaming hot bowl of chai spiced porridge! Spices tantalise your tastebuds[…]
What better way is there to start a cold Winter’s day than with a steaming hot bowl of porridge? How about a steaming hot bowl of chai spiced porridge! Spices tantalise your tastebuds[…]
Thursday this week is Anzac Day. ANZAC stands for Australian and New Zealand Army Corps and the soldiers in those forces became known as ANZACs. ANZAC Day – 25 April –[…]
Who doesn’t love a toasted muesli? However most of the ones you buy are full of undesirable oils and sugar and taste more like a dessert than a healthy way to start[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.