A Gorgeous Winter Salad of Beetroot, Fennel and Apple
It may seem strange that after several posts on soup to warm up your bones, I am now writing about eating salad in the middle of winter! However this salad is just[…]
It may seem strange that after several posts on soup to warm up your bones, I am now writing about eating salad in the middle of winter! However this salad is just[…]
A client recently mentioned that she had never cooked with eggplant. It is in season right now, so it was plentiful at the market. She said it looked so lovely and it was[…]
This is one of my all time favourite dishes as it is just delicious. It is a great entertaining dish which I have served as the main course, or as part[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.