Sprouted Lentil Tabbouleh
With this sudden burst of warm weather the parsley and mint in our garden is just about growing in front of our eyes So I’ve been finding lots of ways[…]
With this sudden burst of warm weather the parsley and mint in our garden is just about growing in front of our eyes So I’ve been finding lots of ways[…]
I’m back….finally! We’ve just returned from a lovely holiday in the UK But after 3 weeks of freezing cold temperatures, and eating hot, heavy food I’m loving the warmth and[…]
What is this magnificent creature? Okay, the title gave it away. It is a kohlrabi. A member of the cabbage family. So what is it best used for? Coleslaw (kohl-slaw!)![…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.