Super Simple Kale Salad
It’s the dressing that really makes this salad A delicious mix of garlic, lemon juice, a really good quality extra virgin olive oil and a dash of honey Poured over[…]
It’s the dressing that really makes this salad A delicious mix of garlic, lemon juice, a really good quality extra virgin olive oil and a dash of honey Poured over[…]
These lovely little puddings are my new favourite breakfast, however they could be eaten at any time of the day. They would make a great filling snack or even a delicious[…]
I have made many quinoa salads in the past, but my new favourite salad base combination is buckwheat with quinoa Buckwheat although it has wheat in it’s name has no relation to[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
