No Meat May Meal Plan Week Three
Welcome to No Meat May Here is another delicious vegetarian meal plan to help inspire you If not already, most recipes can also be easily adapted to make them vegan[…]
Welcome to No Meat May Here is another delicious vegetarian meal plan to help inspire you If not already, most recipes can also be easily adapted to make them vegan[…]
My last post was for gluten free wraps. After trying out quite a few recipes, I decided on those made with a high fibre gluten free flour mix. These wraps[…]
I have many clients with either coeliac disease, an autoimmune condition where they can’t eat gluten, or who are on a low FODMAP diet (to reduce IBS symptoms) where they have to[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.