Banana, Oat and Chia Pancakes
This is a great pancake recipe for those of us who aren’t ‘morning’ people With only a few ingredients and very quick to put together, they are an extremely healthy[…]
This is a great pancake recipe for those of us who aren’t ‘morning’ people With only a few ingredients and very quick to put together, they are an extremely healthy[…]
These are a great dinner party dessert and would make a great Christmas day dessert for those who don’t like the traditional Christmas pudding… Serve with either a berry compote[…]
Years ago a friend who wanted to lose went to Weight Watchers. The first day she was supposed to start she dropped her kids off at school and another school mum suggested they[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.