Red Lentil Soup with Tomatoes and Zucchini
The weather has really cooled down in Sydney over the past few weeks and it is now officially Winter Which means it’s time for SOUP! But not just any soup This[…]
The weather has really cooled down in Sydney over the past few weeks and it is now officially Winter Which means it’s time for SOUP! But not just any soup This[…]
Today is Friday 31st May, the last day of my month of cooking and recording recipes from the May edition of delicious magazine I think there is no better way[…]
I do love a Jamie Oliver recipe. His no fuss attitude but careful blend of textures and flavours really is something to be admired and this salad is a good[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
