Mixed Berry Frappe
Happy New Year 2014 🙂 I hope you all had a lovely Christmas and a well deserved break I thought I would start the year off with an antioxidant hit from this delicious mixed[…]
Happy New Year 2014 🙂 I hope you all had a lovely Christmas and a well deserved break I thought I would start the year off with an antioxidant hit from this delicious mixed[…]
These lovely little puddings are my new favourite breakfast, however they could be eaten at any time of the day. They would make a great filling snack or even a delicious[…]
Delicious, fluffy wholemeal pancakes… Made lighter by the addition of polenta (cornmeal)… Topped with antioxidant rich berries and thick creamy vanilla yoghurt What a great way to start a Sunday…[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.