Carrot and Walnut Muffins
I’ve been baking with beans… Yup – those guys And while technically you could use any of these beans, for these muffins, I chose cannellini beans – the small white[…]
I’ve been baking with beans… Yup – those guys And while technically you could use any of these beans, for these muffins, I chose cannellini beans – the small white[…]
Well you don’t just have to save them for breakfast You can eat them any time you like, of course Its just that I have been getting a lot of[…]
Are you time-poor, but need a healthy snack? These are sure to hit the spot Recently I was given a pot of the most deeelicious peanut butter And although my[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.