Quinoa, Kale, Feta and Mint Salad
What? A salad with both quinoa and kale. What else would you expect on a dietitian’s website! But I haven’t included them because I believe they are ‘superfoods’ I’ve included[…]
What? A salad with both quinoa and kale. What else would you expect on a dietitian’s website! But I haven’t included them because I believe they are ‘superfoods’ I’ve included[…]
I’m in chilly England, spending Christmas with family And finding it a little difficult to fit in developing a new recipe for this well overdue blog post So instead,[…]
It’s been a while between posts I’ve been so busy, excited and very distracted with the launch of my veggie-licious cookbook But I’m back with a most deeeelicious salad for you[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
