Pan Fried Falafels with Lemony Tahini Yoghurt Sauce
This week’s Meat free Monday meal was falafels. I love falafels, but since they are usually deep fried, I never feel they are as healthy an option as they[…]
This week’s Meat free Monday meal was falafels. I love falafels, but since they are usually deep fried, I never feel they are as healthy an option as they[…]
This is really tasty and very delicious…despite the not-so-great photos! A lovely blend of fragrant spices with tender chicken, soft vegetables, squidgy quinoa… …and the creamy yoghurt on top teams really well[…]
I love to bake and am always on the lookout for healthier cake and biscuit recipes to try. I came across this recipe on a blog called Healthful Pursuits.[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
