Turkey Chilli with Black Beans, Corn and Pumpkin
Chilli For A Crowd I had 14 people coming for dinner on a weeknight, what was I going to cook? I needed something that was quick, easy, tasty, healthy, could be[…]
Chilli For A Crowd I had 14 people coming for dinner on a weeknight, what was I going to cook? I needed something that was quick, easy, tasty, healthy, could be[…]
Eggplants were so lovely at the market this weekend, I thought I would use some to make a lasagne. A quick check of my pantry and I decided on a red lentil and eggplant lasagne,[…]
One of the things that grows really well in our garden is basil. Basil is one of my favorite herbs as it is so versatile. I use it in salads,[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
