The Ultimate Chicken and Avocado Sandwich
I don’t take sandwiches to work very often, but when I do I want them to be really tasty… and this sandwich was just that! A delicious combination of poached chicken,[…]
I don’t take sandwiches to work very often, but when I do I want them to be really tasty… and this sandwich was just that! A delicious combination of poached chicken,[…]
There are lots of recipes around for energy balls, but this one grabbed my attention for 2 reasons. First they contain chickpeas! Second they don’t include chocolate, which suits me[…]
It’s the dressing that really makes this salad A delicious mix of garlic, lemon juice, a really good quality extra virgin olive oil and a dash of honey Poured over[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
