Ricotta & Honey Baked Cheesecake
Years ago a friend who wanted to lose went to Weight Watchers. The first day she was supposed to start she dropped her kids off at school and another school mum suggested they[…]
Years ago a friend who wanted to lose went to Weight Watchers. The first day she was supposed to start she dropped her kids off at school and another school mum suggested they[…]
A few weeks ago I posted a chicken curry recipe that I found in the Australian Healthy Food Guide (HFG). I was supposed to make a curry paste first to use[…]
Many of my clients like to eat jam, and well, so do I! One of my clients asked me recently which is the healthiest jam to eat? Well this chia[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
