Quinoa Salad with Roasted Pumpkin, Edamame and Feta
It was Meat free Monday and I needed a tasty meat free lunch. A quick check in the fridge and I found some leftover quinoa and roasted pumpkin. I knew[…]
It was Meat free Monday and I needed a tasty meat free lunch. A quick check in the fridge and I found some leftover quinoa and roasted pumpkin. I knew[…]
This week’s Meat free Monday meal was falafels. I love falafels, but since they are usually deep fried, I never feel they are as healthy an option as they[…]
Mmmmm!! A vegan friend of mine lent me her favorite cookbook Veganomicon Of course what do I do?…Go straight to the biscuit section! The chewy oatmeal raisin cookies sounded so[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
