Heavenly Hommus
Today (Sunday 23rd Feb) is the last day of Healthy Weight Week, an initiative by the Dietitians Association of Australia (DAA) to raise awareness of the importance of achieving and maintaining a[…]
Today (Sunday 23rd Feb) is the last day of Healthy Weight Week, an initiative by the Dietitians Association of Australia (DAA) to raise awareness of the importance of achieving and maintaining a[…]
My husband is very good at surprising me, only it’s not always the kind of surprise you want! This is how the most recent conversation went….(phone call on my way home[…]
Meat free Monday night’s dinner this week was these delicious lentil burgers served with beetroot & carrot salad, my super simple kale salad and another simple salad of fresh rocket leaves (from the[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
