Mushroom Lentil and Walnut Tart
I love experimenting with food, thinking outside the ‘box’ and creating new things Mind you, these days it’s pretty difficult to come up with something that nobody else has made[…]
I love experimenting with food, thinking outside the ‘box’ and creating new things Mind you, these days it’s pretty difficult to come up with something that nobody else has made[…]
Years ago I ran a very busy and successful cafe and catering business in Melbourne We made everything on the premises and even if I do say so myself, the[…]
Meat free Monday had a Mexican theme this week. Enchiladas made with black beans. An enchilada is basically a corn tortilla rolled around any type of filling including meat, cheese, beans,[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.