Thai Fish Cakes
I love fish cakes. And that is despite eating quite a few bad ones in my time! Fish cakes are a lean source of protein as they are low in fat,[…]
I love fish cakes. And that is despite eating quite a few bad ones in my time! Fish cakes are a lean source of protein as they are low in fat,[…]
I have many clients with either coeliac disease, an autoimmune condition where they can’t eat gluten, or who are on a low FODMAP diet (to reduce IBS symptoms) where they have to[…]
At this time of year, we often have bananas ripening too fast and I am always looking for ways to use them up This is a super fast muffin recipe[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
