Banana, Oat and Chia Pancakes
This is a great pancake recipe for those of us who aren’t ‘morning’ people With only a few ingredients and very quick to put together, they are an extremely healthy[…]
This is a great pancake recipe for those of us who aren’t ‘morning’ people With only a few ingredients and very quick to put together, they are an extremely healthy[…]
Many, many years ago I ran a successful café and catering business in Melbourne. We made everything on the premises from basic ingredients and it was damn hard work! Back[…]
It’s World Vegetarian Day today and the first day of Vegetarian awareness month What better way to support such a worthwhile initiative than to make a delicious, quick and easy vegetarian[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
