Marinated Prawns with Creamy Harissa Sauce
It’s that time of the month again…Recipe Redux time that is!! On the 21st of every month now I will come up with an amazing recipe (hopefully) for the challenge[…]
It’s that time of the month again…Recipe Redux time that is!! On the 21st of every month now I will come up with an amazing recipe (hopefully) for the challenge[…]
I hope that you are all familiar with the banana ice-cream that you make very simply from blitzing frozen bananas in your food processor Using this recipe as a base,[…]
Happy New Year! Summer in Australia offers the most amazing selection of fruit. Mangoes, nectarines, peaches, cherries, strawberries, raspberries, blueberries and so much more…. I like to include some of[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
