Kale, Quinoa, Feta and Green Chilli Fritters
These fritters were inspired by a recent lunch with a girlfriend at Sprout Wholefoods in Willoughby I decided to give them a go for Meat-free Monday Luckily I already had[…]
These fritters were inspired by a recent lunch with a girlfriend at Sprout Wholefoods in Willoughby I decided to give them a go for Meat-free Monday Luckily I already had[…]
Fritattas are one of my quick, easy and healthy go-to meals And this smoked salmon fritatta is my absolute favourite version Fritattas are a great option right now while[…]
The most frequently asked question in my clinics is ‘what are your thoughts on farmed salmon?’ Hmmmm…… This is a difficult one to answer as I LOVE salmon, and since[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
