Baked Salmon with Lemon Pesto Crust
I recently ran a low FODMAP cooking workshop at the Nutrition and Wellbeing Clinic The low FODMAP diet is an elimination style diet that has been shown through scientific studies to[…]
Tagged: low GI
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Mushroom Leek and Barley Soup
Massel kindly provided the Nutrition and Wellbeing Cookshops with samples of their stock cubes and liquid stock recently. If you have read many of my other posts you will know[…]
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Ricotta & Honey Baked Cheesecake
Years ago a friend who wanted to lose went to Weight Watchers. The first day she was supposed to start she dropped her kids off at school and another school mum suggested they[…]
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my veggie-licious cookbook (hardcopy)
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healthier baking e-book
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How To Be A Healthy Vegan E-Book and Hardcopy
Welcome to Healthy Home Cafe
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
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