Mixed Berry Frappe
Happy New Year 2014 🙂 I hope you all had a lovely Christmas and a well deserved break I thought I would start the year off with an antioxidant hit from this delicious mixed[…]
Happy New Year 2014 🙂 I hope you all had a lovely Christmas and a well deserved break I thought I would start the year off with an antioxidant hit from this delicious mixed[…]
Aren’t these cute! The original idea came from this month’s edition of Australian Healthy Food Guide. I then checked google images and found lots of very similar strawberry santas but found they were all[…]
Meat free Monday night’s dinner this week was these delicious lentil burgers served with beetroot & carrot salad, my super simple kale salad and another simple salad of fresh rocket leaves (from the[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
