Banana, Oat and Chia Pancakes
This is a great pancake recipe for those of us who aren’t ‘morning’ people With only a few ingredients and very quick to put together, they are an extremely healthy[…]
This is a great pancake recipe for those of us who aren’t ‘morning’ people With only a few ingredients and very quick to put together, they are an extremely healthy[…]
I must still have my sweet tooth on after last weekends Sweet Baking with Wholefood Cooking Class (which was a lot of fun) as I saw these at About Life in[…]
Quite a few of my clients are taken by the chia pods you will find next to the yoghurt in the supermarket fridge A mix of chia seeds, coconut milk and fruit,[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
