Chocolate Cake with Apple and Banana
I’m all for getting more fruit (and veg) in where I can, especially when it requires me to eat cake!
I’m all for getting more fruit (and veg) in where I can, especially when it requires me to eat cake!
For some fun and since I am always up for a challenge, I recently joined The Recipe Redux, a group who “aims to inspire the food lover in every healthy eater and inspire[…]
After taking the dog for a long walk on the beach I was starving, I needed something for lunch FAST!! This was perfect…and very filling 🙂 A delicious super-quick lunch…[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
