Spiced Mushroom, Tomato and Black Lentil Soup
You may have noticed, if you have been following my blog for any length of time Just how much I like lentils And while I have included many recipes using[…]
You may have noticed, if you have been following my blog for any length of time Just how much I like lentils And while I have included many recipes using[…]
I’ve been surprised lately by the number of people I have seen in clinic who don’t know how to make soup So I thought I’d share one of my most[…]
“What on earth is wrong with corn?” Was the opening line of an email I got from a reader recently She went on to say how frustrated she was that[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.