Chocolate Cake with Apple and Banana
I’m all for getting more fruit (and veg) in where I can, especially when it requires me to eat cake!
I’m all for getting more fruit (and veg) in where I can, especially when it requires me to eat cake!
After taking the dog for a long walk on the beach I was starving, I needed something for lunch FAST!! This was perfect…and very filling 🙂 A delicious super-quick lunch…[…]
My last post was for gluten free wraps. After trying out quite a few recipes, I decided on those made with a high fibre gluten free flour mix. These wraps[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
