Good Old Fashioned Porridge with lots of variations
I can just hear what a lot of you are saying…what a recipe for porridge? But it’s so easy!
I can just hear what a lot of you are saying…what a recipe for porridge? But it’s so easy!
Many of my clients have been buying the bircher muesli from the supermarket to have for breakfast. Either the one that is already made up and ready to eat or[…]
Quite a few of my clients are taken by the chia pods you will find next to the yoghurt in the supermarket fridge A mix of chia seeds, coconut milk and fruit,[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.