Kale and Feta Pie
One of my favourite Greek dishes is Spanakopita. A delicious blend of spinach, feta cheese, eggs and fresh herbs layered in filo pastry. Mmmmm! Today I thought I would try[…]
One of my favourite Greek dishes is Spanakopita. A delicious blend of spinach, feta cheese, eggs and fresh herbs layered in filo pastry. Mmmmm! Today I thought I would try[…]
I have been experimenting with these gorgeous black lentils, so called due to their resemblance to Beluga caviar, but they are a lot cheaper, a lot healthier and taste nothing like[…]
On Saturday night we had friends over for dinner. Given that one of them is vegetarian, it gave me an opportunity to try out some new dishes and this flatbread was[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.