Spiced Quinoa and Buckwheat Spinach Salad
I have made many quinoa salads in the past, but my new favourite salad base combination is buckwheat with quinoa Buckwheat although it has wheat in it’s name has no relation to[…]
I have made many quinoa salads in the past, but my new favourite salad base combination is buckwheat with quinoa Buckwheat although it has wheat in it’s name has no relation to[…]
A few weeks ago I posted a chicken curry recipe that I found in the Australian Healthy Food Guide (HFG). I was supposed to make a curry paste first to use[…]
A few months ago in the Australian Healthy Food Guide, there was an article on Sprout, a cooking school in Adelaide, run by Dietitian Themis Chryssidis and Callum Hann, who[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.