The Ultimate Chicken and Avocado Sandwich
I don’t take sandwiches to work very often, but when I do I want them to be really tasty… and this sandwich was just that! A delicious combination of poached chicken,[…]
I don’t take sandwiches to work very often, but when I do I want them to be really tasty… and this sandwich was just that! A delicious combination of poached chicken,[…]
Meat free Monday had a Mexican theme this week. Enchiladas made with black beans. An enchilada is basically a corn tortilla rolled around any type of filling including meat, cheese, beans,[…]
I do love a Jamie Oliver recipe. His no fuss attitude but careful blend of textures and flavours really is something to be admired and this salad is a good[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.