Spanikopita (Spinach and Cheese Pie)
Spanikopita – otherwise known as spinach and cheese pie – is my all-time favourite Greek dish This is my healthier version – made with rainbow chard (colourful silverbeet) in place[…]
Spanikopita – otherwise known as spinach and cheese pie – is my all-time favourite Greek dish This is my healthier version – made with rainbow chard (colourful silverbeet) in place[…]
I’m always scanning the interwebby looking for inspiration for new and interesting recipe ideas I stumbled across this Indian-Style Whole Roasted Cauliflower and HAD to give it a go…. It[…]
Life has been a little crazy-busy lately So I am loving any meals that are super-quick to make, but still taste deeelicious And this is the latest favourite Eggplants have[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.