Smoked Salmon, Zucchini and Feta Fritatta
Fritattas are one of my quick, easy and healthy go-to meals And this smoked salmon fritatta is my absolute favourite version Fritattas are a great option right now while[…]
Fritattas are one of my quick, easy and healthy go-to meals And this smoked salmon fritatta is my absolute favourite version Fritattas are a great option right now while[…]
The most frequently asked question in my clinics is ‘what are your thoughts on farmed salmon?’ Hmmmm…… This is a difficult one to answer as I LOVE salmon, and since[…]
Have you ever eaten watercress? I love it It tastes a bit similar to rocket – slightly peppery – and it is a fabulous addition to salads such as this[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.