Sesame and Nut Protein Bars
Every week in clinic I get asked for suggestions for high protein snacks And every week I proceed to inform people that they don’t need to eat more protein –[…]
Every week in clinic I get asked for suggestions for high protein snacks And every week I proceed to inform people that they don’t need to eat more protein –[…]
Did you love chocolate crackles when you were a kid? Perhaps you still do! Well I have a much healthier and just as yummy alternative Donna Hay’s Three Seed Choc[…]
Sometimes you’ve just got to eat cake Especially when it tastes as good as this… When it comes to sweet things, I can’t go past anything lemon flavoured Especially when[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.