Miso Soup with Kale
Gut health is a hot topic right now, or should I call it by it’s formal name, your gut microbiome That’s right, I’m talking about those trillions of little microbes that[…]
Gut health is a hot topic right now, or should I call it by it’s formal name, your gut microbiome That’s right, I’m talking about those trillions of little microbes that[…]
I had to develop a dessert recipe for a recent gluten and dairy free cookshop. This is what I came up with… A light, creamy, tangy mousse; the perfect refreshing[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.