Banana & Coconut Ice Cream
I hope that you are all familiar with the banana ice-cream that you make very simply from blitzing frozen bananas in your food processor Using this recipe as a base,[…]
I hope that you are all familiar with the banana ice-cream that you make very simply from blitzing frozen bananas in your food processor Using this recipe as a base,[…]
I’ve had a few requests from clients and my blog readers for a Healthy Christmas Cake, so here it is my current favorite… This is a super easy and quick[…]
A couple of weeks ago, Sarina, one of my blog members requested a gluten free wrap recipe so that she could make my quesadillas for her daughter who is a[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
