Veggie-licious Cooking Class and Cauliflower Pizza
“Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in[…]
“Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in[…]
I recently ran a low FODMAP cooking workshop at the Nutrition and Wellbeing Clinic The low FODMAP diet is an elimination style diet that has been shown through scientific studies to[…]
These often feature as a vegetarian option on restaurant menus They do look impressive and taste delicious, yet they are relatively easy to prepare You just need to make the polenta (see notes[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.