Carrot Soup with Cashews, Coconut Milk and Coriander
It’s only the second day of Winter here in Sydney, yet already it is bitterly cold outside. Despite clear blue skies and sunshine, this morning when I went for my walk[…]
It’s only the second day of Winter here in Sydney, yet already it is bitterly cold outside. Despite clear blue skies and sunshine, this morning when I went for my walk[…]
When buying organic chicken at around $30 each… a. you don’t eat it too often b. you eat it very mindfully and c. you make sure you use every tiny[…]
One of my husband’s favourite flavours is ginger. Whether it is in biscuits, cakes, slices, puddings, as long as it is sweet and has ginger in it, he is happy

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
