Raspberry and Walnut Cake
Who loves eating cake? I sure do! Despite not buying into this ‘no sugar’ thing, I’ve been experimenting making cakes using other sweeteners in place of, or to cut down[…]
Who loves eating cake? I sure do! Despite not buying into this ‘no sugar’ thing, I’ve been experimenting making cakes using other sweeteners in place of, or to cut down[…]
Despite coming to the ‘pointy end’ of the year, I’ve still had quite a few mums asking for healthy snack ideas for the lunch box or for when their[…]
I’ve been really inspired by Jamie Oliver’s new cooking show “Super-food Family Favourites” (despite hating the term super-foods and not liking his need to tell you how many calories are[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
