Barley Risotto with Chicken, Mushrooms and Edamame
A good risotto needs a really good stock. I made a really tasty stock from our turkey at Christmas time. It was taking up room in the freezer, so making a risotto was going[…]
A good risotto needs a really good stock. I made a really tasty stock from our turkey at Christmas time. It was taking up room in the freezer, so making a risotto was going[…]
This week’s Meat free Monday meal was falafels. I love falafels, but since they are usually deep fried, I never feel they are as healthy an option as they[…]
This is really tasty and very delicious…despite the not-so-great photos! A lovely blend of fragrant spices with tender chicken, soft vegetables, squidgy quinoa… …and the creamy yoghurt on top teams really well[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
