Layered Strawberry Coconut Chia Puddings
Happy New Year! I hope you have all had a lovely Christmas and break and are charged up, ready for a happy and healthy 2017 I have plenty of recipes[…]
Happy New Year! I hope you have all had a lovely Christmas and break and are charged up, ready for a happy and healthy 2017 I have plenty of recipes[…]
I’ve always been a fan of hedgehog slice and used to make it every year in my cafe. People LOVED it But now I know just how unhealthy it is.[…]
I have some very exciting news…
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.