Spicy Tomato, Lentil and Chickpea Soup
Winter is officially here – you can feel it in the air….cold, sharp air that is! But the lovely thing about this change in season is that we get to[…]
Winter is officially here – you can feel it in the air….cold, sharp air that is! But the lovely thing about this change in season is that we get to[…]
I recently had a lovely young girl come to see me who wants to be vegan, but doesn’t like vegetables! Needless to say, I had to do some quick thinking….[…]
I love experimenting with food, thinking outside the ‘box’ and creating new things Mind you, these days it’s pretty difficult to come up with something that nobody else has made[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.