Chocolate Banana Bread
“I need chocolate” were the first words that came out of my husband’s mouth this morning Surprisingly he didn’t go and eat chocolate for breakfast (perhaps he thought the dietitian in[…]
“I need chocolate” were the first words that came out of my husband’s mouth this morning Surprisingly he didn’t go and eat chocolate for breakfast (perhaps he thought the dietitian in[…]
Here’s a great soup recipe for anyone who doesn’t have much time to spend in the kitchen… I made it this week as we’d just returned home from a 3 week trip to the UK to[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
